Easy Fat Burning Recipes

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These do-it-all power meals can burn fat and calories, and keep you satisfied all day long.

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Super-slimming meals

Your snacking habits can actually help you lose weight—if you're choosing the right foods. In this video, find five simple snack combinations that will help you to stay satisfied and burn fat in the process.

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Grilled Chicken Cutlets With Summer Succotash

You can burn up to 300 extra calories every day just by eating the right foods. Watch the video to learn how to put together a chicken recipe that burns fatand calories, helping you to slim down faster. Plus, it only takes 5 minutes to make! Get the recipe: Grilled Chicken Cutlets With Summer Succotash

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Salmon Noodle Bowl

Speed up your calorie burn with the nutritious, metabolism-boosting ingredients in this dish. Omega-3s in fatty fish like salmon help build muscle and the more muscle you have, the more calories you burn. The veggies and noodles are high in fiber, too. Watch the video to learn how to put together this simple meal. Get the recipe: Salmon Noodle Bowl

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Banana and Almond Butter Toast

This is a great, nutrition-packed option for breakfast, or even an afternoon snack. Bananas are full of resistant starch to power you up, and the almond butter has heart-healthy monounsaturated fat. Get the recipe: Banana and Almond Butter Toast

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Tuna and White Bean Crostino

For a healthy, satisfying appetizer or snack, try this recipe for Tuna and White Bean Crostino. It has nearly 4 grams of resistant starch, which has been shown to stimulate hormones that help your body burn fat. Watch the video to learn how to make this dish. Get the recipe: Tuna and White Bean Crostino

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Chicken and Veggie Pita

For a power snack, you can't do much better than this easy chickensandwich packed with veggies. Each half boasts a hearty 3 grams of fiber. Plus, chicken helps you burn extra calories because your body has to work harder to digest it. Watch the video for the recipe that can fill you up and slim you down all at once. Get the recipe: Chicken Pita Sandwich

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Spiced Green Tea Smoothie

For a quick metabolism boost, blend up this calorie-burning green tea smoothie. It's richer and more filling than a cup of hot green tea. Plus, it's flavored with tasty ingredients like lemon, agave nectar, and cayenne pepper. Get the recipe: Spiced Green Tea Smoothie

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Sunflower Lentil Spread

This simple snack helps you slim down faster by burning fatandcurbing hunger. The main ingredient is lentils, a powerhouse provider of resistant starch. Watch the video to find out how to make this easy recipe, which helps you get nearly a third of your daily 10-gram goal for this healthy type of starch. Get the recipe: Sunflower Lentil Spread With Pita Bread

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Raw Kale, Grapefruit and Hazelnut Salad

What's the recipe for weight loss? It may be this kale salad. The star ingredient is grapefruit, one of the top superfoods for weight loss. Watch the video to see Health food director Beth Lipton explain the science behind this amazing recipe. Get the recipe: Raw Kale, Grapefruit, and Toasted Hazelnut Salad

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Blueberry Oat Pancakes with Maple Yogurt

This pancake recipe may sound decadent, but thanks to wholesome ingredients and some smart swaps, it's actually good for you. One serving packs 26 grams of protein, 6 grams of fiber, and a powerful punch of antioxidants. You'd be hard-pressed to find a better breakfast option. Get the recipe: Blueberry Oat Pancakes with Maple Yogurt

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Easy Fat Burning Recipes

Source: https://www.health.com/food/9-easy-fat-burning-recipes

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Easy Fat Burning Recipes